The August issue of our digital magazine, South Florida Lifestyle Guide is about wellness, balance and peace. One of our featured articles is about The Path to Meditation written by certified yoga instructor, Patsy Mennuti:
Ever been in a rough ocean whose sediment murkily cloaks the majesty of an underwater paradise? Or have you ever looked over a turbulent lake whose choppy waves distort the reflection of its gently sloping bank covered in beautiful wildflowers? The mind can produce a similar effect—distorting and distracting us from our true nature or worse yet, leading us to believe that the distortion is who we really are. Click here to read the rest of Patsy’s article on The Path to Meditation.
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